Ashwagandha mushonga wekare wemishonga. Ashwagandha yakashandiswa pazvinhu zvakawanda pamusoro pemakore 3,000 XNUMX apfuura. Izvi zvinosanganisira kubatsira vanhu kubvisa kushushikana, kubatsira kurara uye kuwedzera masimba esimba.
Anxt Daytime Spray
Anxt Daytime Spray
Anxt Spray: Isa 2-3 pfapfaidzo pasi perurimi. Mirira kwemasekondi makumi matanhatu uchifema nemumhino uye nekufemesa kunze kwemuromo. Sezvingatarisirwa, kumedza mushure memasekondi makumi matanhatu. (Usasasa mumaziso ako kana pahuro zvakananga)
Bacopa Monnieri ine makomputa ane simba anogona kunge aine antioxidant mhedzisiro. Bacopa Monnieri anonzi anobatsira kudzivirira kusagadzikana uye kunetseka. Inotorwa semuti we adaptogenic, zvichireva kuti inowedzera kushomeka kwemuviri wako kunetseka.
Lemon Balm isingaperi inomera kubva kumhuri yeminti. Iyo ine zvivakwa zvinozivikanwa kuti zvine chinyaradzo.
5-Hydroxytryptophan (5-HTP) iamino acid iyo inowanzoitika mumuviri wako. Muviri wako unoishandisa kuburitsa serotonin, uye yakaderera serotonin inogona kukonzera matambudziko nekurara uye kusagadzikana. Kuwedzera kugadzirwa kwemuviri wako kweserotonin kunogona kuve nemabhenefiti akasiyana siyana.
L-Theanine inowanzo kuwanikwa mumashizha eti. Amino acid iyo yekutanga zvidzidzo yakaratidza mabhenefiti ekugonesa vanhu kuti vazorore.
Gamma-aminobutyric acid (GABA) ndeye amino acid inowanzoitika inoshanda seurotransmitter muuropi hwako. Kana GABA yakanamatira kune protein muuropi yako inozivikanwa seGABA receptor, inogadzira kudzikamisa mhedzisiro.
Rhodiola Rosea imiriwo mumhuri yeCrassulaceae. Rhodiola Rosea anotora akashandiswa kune asiri-kunyanya kusimudzira kusagadzikana kwemuviri, sekuratidzwa muzvidzidzo zvesainzi, kune zvese zvemuviri uye zvehunhu kushungurudzika kurwisa kuneta uye kushushikana.